Listening to soft music and meditation can help you relax. That’s what i do everytime i feel stressed and very tired. I always go for instrumental music like piano, acoustic guitar and flute. While listening i read my Bible and meditate on the word of God or sometimes i simply close my eyes and utter some prayers.
This morning we were trapped in a heavy traffic and that caused me to get upset because i’m already late for work. To battle this feeling i just listen my son’s recorded music. He’s playing a guitar.
By the way speaking of music instruments, i’ve discovered the great gemeinhardt at wwbw, they are one of the largest makers of quality flutes and piccolos in the world. Gemeinhardt has instruments for every level of player from professional to beginner. So if you’re planning to buy a new music instrument why not consider this brand.