Thoughts on health

Lately i always feel weak and i easily get tired. I also experience headache almost everyday. I don’t know what’s happening to me, maybe because of poor diet and lack of exercise. Aside from that i’m not taking any vitamins or supplements. I think i’m too overworked and i’m taking my health for granted. I guess it’s about time that i take my health seriously. I’m not getting any younger and at my age i’m already vulnerable to all kinds of diseases. I don’t want to leave this world at a very young age. Anyway, today i will start to search for the right vitamin or supplements for me. I will share it with you once i’m done. How about you do you have any suggestion?